Seven Reasons Why Your Resolutions Fail !!!

Everyone makes resolutions at the start of every year yet 99% of them fails to stick to their resolutions, here are seven reasons why your resolutions fails,

1. Unrealistic Expectations: 

Setting goals/targets which are too ambitious or beyond your reach can lead to failure. Whenever the goal start to feel too unattainable, it's easy for us to lose our motivation & hope.

2. Lack of Details in goal: 

Unclear resolutions like "getting fit" or "being more organized" can be challenging enough to quit because they lack clarity & actionability. Without a specific goal and a specific plan, it's hard to track down our progress or stay focused.

3. No Clear Plan: 

Not having a detailed plan on how to achieve the resolution can lead to failure. Breaking down the goal into smaller, manageable steps can make it more achievable.

4. Lack of Accountability: 

Without someone or something holding you tight and responsible, it's easy to fall back on resolutions. Sharing your goals with the your close ones or your friends or using apps that track tour progress can help you maintaining accountability.

5. Setting dozens of resolutions at Once:

Trying  to tackle multiple resolutions at once simultaneously can be the overkill to quitting the long road ahead. On the other hand Focusing on one or two specific goals can increase the likelihood of completion the goal.

6. Ignoring Setbacks: 

Setbacks are normal in ones life, but some people get discouraged and demotivated when they face challenges head on. Being flexible and treating challenges as a learning opportunities rather than failures can help you in the long run of  achieving success.

7.  Not having a Strong Motivation: 

Resolutions often fail when they're not aligned with your reasons to doing it or lack of personal meaning behind it. Finding deeper reasons behind your resolutions can provide you the necessary motivation to keep going when things get tough in your way.

So basically by setting realistic, specific, and meaningful goals while making a clear plan and support system can significantly increase your chances of success in achieving your resolutions.